Testimonials

”Coaching with Kit helped me navigate the complexities of culture within cooperate environments, provided me with a safe space to reflect on my options and improved my decision making. It also provided me with an opportunity to develop the courage to have challenging conversations with senior stakeholders as well as address poor performance with those I supervised, enabling me to be my authentic self and breaking a cycle of feeling undervalued. Kit provided me with a number of frameworks to help navigate my emotions, which enabled me to be more compassionate with myself, and thus others. What particularly worked for me was resources and visual maps that enabled me to go away reflect and put into action a more natural leadership style. What I loved about working with Kit was her authenticity, she appropriately shared personal experiences which enabled me to find strength in some of my own experiences and vulnerabilities. This resulted in improved relationships professionally and in my personal life. Coaching with Kit provided me an opportunity to focus on myself and identify behaviours and thoughts that were moving me away from my goals. The ability to recognise my value and my worth, has resulted in continued progression in the management structure. It has helped me recognise when it’s time to walk away or if my own needs are being met in the role, I am in. Which in turn has broken a cycle of stagnation and me now exceeding my own expectations. ”

“As well as a safe space to voice any concerns, you also get from Kit practical tools and methods to help navigate the work place. As tools, they are effective and can even be used to navigate your personal as well as professional life. We discussed issues linked to being your authentic self, managing stress, time management and prioritising, stakeholder engagement, personal branding and effective leadership. Kit provided a genuine and authentic listening ear in each session. As well as providing impartial and honest guidance, Kit also recommends useful resources that you can access after the session. I personally found Kit’s recommendations of videos and books by Brene Brown to be really effective.

The coaching sessions have been very helpful in helping me understand more about myself – strengths, weaknesses and how to work through challenges that can appear in every day life. They have helped me appreciate the importance of being yourself at work as well as useful tips on improving performance at work. Ultimately, it has also encouraged me to be more open about any concerns or issues I may face at work rather than attempting to struggle through it alone.”

“This has been my first experience with coaching . I had only entered into the process because I knew the coach was good at what she does. Little did I know I was about to embark on a roller coaster journey of self-discovery. I was surprised, even shocked at times not only at what I was discovering about myself with each session but also what I could achieve when I applied myself to the lessons I was increasing learning about both myself and my career prospects. It was like entering into a new found world. Without a doubt coaching has improved both my professional and personal life and I highly recommend it for anyone seeking to improve themselves and their positive contributions to their organisation.” Kit provided a genuine and authentic listening ear in each session. As well as providing impartial and honest guidance, Kit also recommends useful resources that you can access after the session. I personally found Kit’s recommendations of videos and books by Brene Brown to be really effective.

The coaching sessions have been very helpful in helping me understand more about myself – strengths, weaknesses and how to work through challenges that can appear in every day life. They have helped me appreciate the importance of being yourself at work as well as useful tips on improving performance at work. Ultimately, it has also encouraged me to be more open about any concerns or issues I may face at work rather than attempting to struggle through it alone.”

“When I started my sessions with Kit, I wanted to focus on building on my confidence at work and manage the expectations of my new role a little better. I feel I achieved this through the 6 coaching sessions I had with Kit as I can also apply this learning to my day to day life which is great. Both the Stable Table and Infinity Mindloop were undoubtedly the most helpful tools for me. Kit showed me how to relate to them and how to use them through specific situations and the results were always very positive and a real opportunity to reflect on my own performance. Overall, these coaching session were beneficial for me as Kit showed me an effective way of dealing with stressful/challenging situations at work and bring the focus back on what really matters.”

“I came to Kit with a big life change which was terrifying and was really stressing me and making me unwell. However, within the first session her spirit and passion comes through that not only clears the confusion and the fog away, it gives you calmness for you to take a moment to stop and listen to what your heart is telling you. Just being given permission to take time to listen to what your heart is telling you has been invaluable and the fact that Kit has been supportive all the way through this process with messages has been amazing. She has shown me that change isn’t scary but it’s exciting and amazing for me. She helped me find peace with the choices I made and the confidence to own them for what they are; an exciting opportunity and brighter horizons rather than what I felt; me retreating from life in defeat.”

“It was more holistic than I thought it would be but it may have taken me a while to get into that frame of mind. Naturally, the rapport on the first session and the last session were different. However, I felt each session the rapport grew and also my openness grew too. I can’t accurately recall, but it felt it was on a continuous upward trajectory from sessions 1-6. I appreciated the different tools that were introduced to me and I personally like the approach of having these in a toolkit. Whilst the sessions were energising and that enthusiasm could carry on well after the session, the different tools will be there to utilise when I notice different moods or maybe have difficult tasks to face.”

“I left the sessions feeling refreshed about my role within work and was able to use what we had discussed to work more effectively with people in my team, something up until that point I personally felt had been a struggle because of how differently we all approached our roles. Working with Kit really helped my mindsight with the way I approached work and how I deal with others in a work setting. I found Kit very useful with providing a balance to how I viewed things, initially I found this a problem as I wanted to be right in the way I thought but, in the longer term, has helped me be more productive and adaptive in a work environment. Kits objectivity within our sessions also allowed me to see where I initially felt people were not supporting/ working with me in the right way was also a reluctance on my part to adapt how I worked with people. I would highly recommend working with Kit if you want to achieve something specific but are unsure how to produce the end result or the steps it takes to get there. I am someone who places a large amount of emphasis on honesty and throughout my sessions I felt that Kit was always ready to provide honest feedback even if it was not something I necessarily agreed with but needed to hear in order to change my thinking.”